Why is dental health important for kids?

Why is dental health important for kids? According to the “Factsheet on Diet and Oral Health” released by the World Health Organization in 2018, unhealthy supplements and poor nutrition affect the growth of teeth and jaws and have side effects in later years of life. The diet that children get in the early years of life helps in their physical and cognitive development. As a result, it also affects their oral and overall health. According to experts, unbalanced diet contains a lot of carbohydrates, sugar and starch, which causes oral diseases like cavities and dental caries in the teeth, which has further side effects on the overall health of children.

Clove Dental’s doctor Priyanka Mathur says, “Diet and nutrition have a very important effect on the mouth. Aids in excessive sugar can cause aids in tooth enamel and lead to tooth decay. Dental problems Not only do they affect the oral cavity but they also have a huge impact on the overall development of children. “

Dental problems affect the overall Health of Children
Why is dental health important for kids?

There is a very complex relationship between oral health status, eating habits, nutritional levels and general health, and there are many factors that interlink them. If oral health is not good, it changes the choice of food and negatively affects the diet, leading to a decrease in nutrition levels and subsequent chronic systemic diseases. According to the National Center for Biotechnology Information, USA, identifying and treating oral and nutritional problems is critical to improving health and quality of life.

Dr. Vimal Arora, Chief Clinical Officer, Clove Dental, says, “Oral health opens up the path to holistic health and well-being. It affects not only the child’s development but also his self-confidence. Children’s teeth will deteriorate on their own.” Will be considered less, ashamed and unhappy. A balanced and nutritious diet is the best way to get good oral health and prevent future problems. “

Nutrients needed for healthy teeth

Healthy nutrition is very important for healthy teeth from an early age. Parents should pay attention to the food habits of their children and teach them good eating habits. Foods rich in calcium (such as low-fat milk, yogurt, cheese, almonds), green leafy vegetables and other similar healthy foods strengthen teeth and bones, so they should be promoted in children’s diet. Eggs, fish, light meat and dairy products are rich in phosphorus, which is beneficial for strong teeth. Parents should include plenty of vitamin C in their diet, which is helpful in strengthening the gums. “

Having the right amount of fluoride helps prevent dental caries, although increasing fluoride content leads to brown spots in teeth that cause embarrassment.

Similarly, lack of other vitamins and minerals affects the growth of both teeth and bones and their form worsens.

Gentle and sticky foods initiate gum diseases, due to which later the gums start bleeding. Due to poor diet, teeth are spoiled in childhood, chewing is not done properly, which makes the jaw smaller and develops uncontrollable teeth. Give the children such a meal that they have to chew it properly, their teeth will not go unnoticed and their gums, bones and jaws will also grow well.

It is true that the food we eat provides nutrition to our body, bones, teeth and gums and is helpful in fighting infections and diseases and renewing tissues. Doctors say that childhood is the best stage for developing mind and body, so teach them good eating habits and move in the right direction. From childhood, parents have a major role in promoting healthy diet and lifestyle. This helps children to adopt healthy eating habits, which results in good oral health.

Why is dental health important for kids?

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