Why do pediatricians recommend whole milk?

Why do pediatricians recommend whole milk? You must have heard this saying in childhood that son drinking milk is very important for health and drinking milk makes the body healthy and mind sharp. Many researches have already studied about milk and how it affects our health. This news is very important for families whose children do not drink milk or run away from milk. In fact, a research has revealed that children who drink skim milk have a 40% reduced risk of being overweight or obese compared to children who drink toned and double toned milk.

Children who drink whole Milk has less likely to be Obese
Why do pediatricians recommend whole milk?



Milk
Study done in seven countries


The study, published in the American Journal of Clinical Nutrition, analyzed 28 studies from seven countries, trying to find out the link between children drinking cow’s milk and being overweight and obese.


21 thousand children included

This study included about 21 thousand children, who were between one and 18 years of age. This study suggested that children who drink less fat milk also have a lower risk of being overweight or obese.

Milk
Drink cream milk baby


According to the study, 8 out of 28 studies reported that children who drink skim milk have a lower risk of becoming overweight or overweight.

What is the expert say

Jonathan Maguar, a doctor at the St. Michael’s Hospital in Canada and lead author of the study, says that all of the studies we analyzed were observational studies, which means that we can’t be sure that full cream milk means creamy milk Drinking will reduce the risk of overweight or obesity in children. Full cream milk may be related to other factors, which reduce the risk of being overweight or obese.

Baby fat in canada

These findings of the study challenge the Canadian and international guidelines, which recommend children who are aged to drink toned and double toned milk instead of sour milk. This advice is given to reduce obesity in them. Let us tell you that most of the children in Canada and America drink cow’s milk every day, which is making a huge contribution to the dietary fat of most children.

Feel free to drink full cream milk

Jonathan said, “In our review, we found that two-year-olds who drank toned or double-toned milk were less likely to be thinner than those who drank full cream milk and were not as thin.

Why do pediatricians recommend whole milk?

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