Which juice is good for child?

Which juice is good for child? Teaching math to children and memorizing tables is also a challenge for parents. Most children, even many of us and many of you, will not remember the tables. So how many of us will still be slow to do addition and subtraction. Actually all this is amazing of our brain. How soon a child understands something and how much he can remember it all depends on his mind. Some parts of the brain play a big role in understanding and remembering things in different ways. Because of this, some children have brains with science and some children have arts. In such a situation, if your child is too lazy to do these tasks, then there are some things that can easily help in increasing your child’s attention, memory and productivity.

Which juice is good for child?

How To Improve Mind Power

There are many different situations ranging from understanding science to idea generation, which require more attention and better cognitive function. This allows you to do more work in less time, and helps to find unique solutions to problems. In this case, some vitamins and antioxidants can help you. At the same time, some changes in food and drink can also help strengthen your child’s mind. For example, some brain-boosting juices, which are rich in antioxidants or probiotics, can help to sharpen your child’s brain. So let’s know about some such juices.

Brain-Boosting Juices
1. orange juice

There are many benefits of eating oranges. It is rich in Vitamin C. 1 cup (240 mL) orange juice contains up to 93% vitamin-C. The special thing is that this vitamin gives neuroprotective benefits. Many studies show that people who had higher vitamin C levels were better at meditation than others. At the same time, the memory of such people was also good. In such a situation, giving orange juice rich in vitamin-C to your children every morning can help their brain more in constrict.

2. chocolate juice or smoothie

Beetjuice or beetroot can rapidly help in understanding the signaling process. That is, for children who are weak in learning language, drinking beetjuice is very beneficial. Actually beet is rich in nitrate and is a precursor of nitric oxide, which your body uses to promote cell oxidation and improve blood flow. These nitric oxide can play a role in the areas of your brain responsible for language signaling, learning, and advanced decision making, and beet juice can exacerbate these effects by increasing nitric oxide production. In this way it can act as a brain booster for your child.

3. Smoothie made of turmeric roots

Turmeric has many medicinal properties. Turmeric roots contain the antioxidant curcumin, which can speed up the process of understanding and reacting in your body’s brain. At the same time, it is also very effective in reducing mental deficiencies and neurological disorders. In this case, you can boil turmeric roots in milk to your child. Otherwise, you can make juice or smoothie by mixing it with other fruits. In this way drinking it daily can make your child’s brain sharp.

Apart from all these, you can also ask your children to do some brain exercises. At the same time, eating almonds on an empty stomach every morning can also make their mind sharp. So if your child has any such problem and you feel that he is slower than others in studies, then you must include these three brain boosting juices in his diet.

Which juice is good for child?

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