What is the best and safest treatment for osteoporosis?
What is the best and safest treatment for osteoporosis? Osteoporosis is a bone disease that mostly occurs in women, but men can also come in the grip of it. Currently, the disease is spreading more in men, the main reason is lifestyle. According to the International Osteoporosis Foundation, one in three men in India suffer from the disease. Due to the lack of testosterone hormones, the density of minerals in the bones, ie BMD, decreases, due to which the chances of breakdown of bones of older men increases. Some Shedd results on this suggest that the elderly who are beset with hip fracture problem. About 20 percent of them die due to this.
What is osteoporosis
Osteoporosis is a condition in which there is a decrease in bone density ie BMD. Due to this the bones become weak. Osteoporosis transforms bones into abnormally perforated bones like sponges. Due to this, there are repeated complaints of fracture in bones. Earlier this disease was considered to be the disease of old age, but due to the changing lifestyle, people are getting this disease even at a young age.
Silent killer
Osteoporosis is also called silent killer. The biggest risk of this disease related to bones is that due to this the bones become soft and break and its symptoms are not known. This disease comes secretly. By the time the patient is aware of the disease, it is too late. Due to this it is called silent killer. According to the World Health Organization, one in every eight men and one in every three women worldwide suffer from osteoporosis.
Also Read: Suffer Badly From Osteoporosis – Here’s What Changed
Causes of osteoporosis
Due to genetic reasons, if someone has this disease in their home, then other men of their household may also be affected.
If men eat irregularities in food, such as lack of protein, vitamins, zinc and calcium in food, then this disease occurs.
Not doing physical activities and hard work, ie not being more physically active is the cause of this disease.
It is considered a disease of old age, and it is more likely to occur after 50 years.
If you have drunk a lot of soft drinks in childhood, then this disease can happen later.
Smoking is one of the major and major causes of the disease.
Men can also have osteoporosis due to diseases like diabetes, thyroid.
This disease also occurs due to intake of vitamin D and medicines.
Also Read: BONE DENSITY SOLUTIONS – OSTEOPOROSIS
Symptoms of osteoporosis in men
Its symptoms do not appear easily, it can occur in the body without any special symptoms. Waist or back pain may be the initial symptoms of osteoporosis. Its pain can last from weeks to months. Some osteoporosis fractures remain undetected for years, the only symptoms are pain. The location of the pain depends on the location of the fracture. Symptoms of osteoporosis are similar in men and women. If you have a fracture after 50 years, do not take it lightly.
Regular exercise and nutritious diet can reduce the chances of getting this disease to a great extent. If you notice symptoms of bone related disease, contact the doctor immediately.
What is the best and safest treatment for osteoporosis?