What is considered high cholesterol in kids?

What is considered high cholesterol in kids? Many diseases and problems in the body are caused by our lifestyle and food. For the body to function well, there must be a certain cholesterol level in the body. Increasing cholesterol level causes many problems in the body such as artery blockages, stokes, heart attacks and other heart diseases. It is generally believed that cholesterol is the only problem in older people. But let us tell you that the problem of cholesterol can also occur to children. Due to excess cholesterol, the arteries that carry blood to the organs of the body get blocked, which stops the flow of blood.

High Cholesterol Problems and Symptoms in Children
What is considered high cholesterol in kids?

Cause of high cholesterol in children

The main cause of high cholesterol in children is genetic. The problem of cholesterol comes to children from parents, so they have to fight this dangerous problem at a young age. Apart from this, the other reason of cholesterol is the lifestyle and food nowadays. Obesity in children is increasing rapidly due to food irregularity and junk foods, fast foods. Cholesterol problem also increases due to obesity. So keep the children away from fast foods and junk foods and make them healthy habits.
Signs of increasing cholesterol in children

If the parents of a child are troubled by a problem like heart disease or high cholesterol, then the chances of getting this disease increase in children. Therefore, if anyone has this problem, then he should also thoroughly examine the body of the children as well. Detection of more or less cholesterol in the body is possible through blood tests. Apart from this, screening of children is necessary if someone in the family is already troubled by cholesterol problem or if someone has died due to heart disease. Children 2 to 8 years of age are also required to be screened, whose weight is very high and body mass index is more than 95 percent. The first screening of the child should be done between 2 and 8 years old. If fasting lipid profile is normal in screening, then again screening should be done after 3 to 5 years.

What is cholesterol

Actually, cholesterol is a substance like wax or wax that makes liver. It is necessary for the formation of cells and hormones in our body. Apart from this, it also helps in making bile juice. Cholesterol is of two types – LDL (low density lipoprotein) and HDL (high density lipoprotein) cholesterol. LDL is also known as bad cholesterol. LDL carries cholesterol from the liver to the cells. If its quantity becomes too much, it gets harmful to the cells and makes the arteries narrower. Due to this, the circulation of blood slows down or stops due to which the body parts are affected. LDL in the blood is 70 percent on average. Which is the biggest cause of coronary heart diseases and stroke. HDL is considered good (good) cholesterol. Good cholesterol prevents coronary heart disease and stroke. HDL carries cholesterol from the cells back into the liver. It either breaks in the liver or is thrown out of the body with waste materials.


Cholesterol prevention in children

The only way to prevent the problem of cholesterol is healthy eating and good lifestyle. Children should be kept away from junk foods and fast foods and they should be allowed to eat less fat diet. There should be a limit to give diet to children with trans fat and saturated fat. Giving more than 30 percent trans fat and more than 10 percent saturated fat to children increases their chances of high cholesterol. Apart from this, regular exercise is necessary to avoid cholesterol problem. If the child does not exercise, then get him into the habit of biking, swimming, walking, running etc. Apart from this, dancing is also a kind of exercise and children enjoy it a lot.


What is considered high cholesterol in kids?

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