What are the benefits of eating raw tomatoes?

What are the benefits of eating raw tomatoes? Do you like eating tomatoes too? If yes, then let us know that your favorite food is very beneficial for you, especially for men. According to recent research, men who eat tomatoes daily reduce the risk of skin cancer tumors by more than half.

Men Should Eat Tomato
What are the benefits of eating raw tomatoes?

In the study, the researcher explained how nutritional intervention can change the risk of skin cancer. During the research, men were fed 10% tomato powder daily for 35 weeks of eating and then left in the sun. Research found that almost 50% had a lower risk of skin cancer than those who did not eat tomatoes.

Jessica Copperstone, Ohio State University in the US, says that the combination of tomatoes and cancer is such that tomato-colored elements dietary carotenoids protect the skin from ultraviolet rays. According to earlier research on tomatoes, eating tomato paste reduces sunburn because it contains carotenoids that accumulate in the skin of humans, thereby providing protection from ultraviolet lights. Lycopene present in tomatoes is the primary carotenoids which is the most beneficial antioxidant but the whole tomato is more successful than lycopene to protect it from ultraviolet redness.

READ MORE: Men Should definitely Drink this 5 Flavored Milk

essica Copperstone, Ohio State University in the US, says that the combination of tomatoes and cancer is such that tomato-colored elements dietary carotenoids protect the skin from ultraviolet rays. According to earlier research on tomatoes, eating tomato paste reduces sunburn because it contains carotenoids that accumulate in the skin of humans, thereby providing protection from ultraviolet lights. Lycopene present in tomatoes is the primary carotenoids which is the most beneficial antioxidant but the whole tomato is more successful than lycopene to protect it from ultraviolet redness.

In addition to copperstone lycopene, researchers are now searching for tomato kampoids to extract more benefits for health.

What are the benefits of eating raw tomatoes?

Leave a Reply

Your email address will not be published. Required fields are marked *