Skin care routine during pregnancy
Skin care routine during pregnancy: Many physical and mental problems have to be faced during pregnancy, one of which is skin related problems like rashes, pimples, break outs etc. During pregnancy, due to the use of medicines, hormonal changes, due to stress or due to the increase or decrease in sugar level, the effect of increasing or decreasing of sugar affects the skin and the skin starts to appear discolored. If you have the same problem then you should follow the right skin care routine. In this article, we will talk about the skin care routine to be followed during pregnancy.
Skin care routine steps during pregnancy:
- Step 1: Cleanse the skin (Clean your face)
Cleaning the skin is the most important step during pregnancy.
Although you can clean the skin with a mild face wash, but if you talk about natural cleanser, then use rose water.
You can also use honey and cucumber juice as a cleanser.
Natural cleanser like rose water cleans the skin and cleans the dirt accumulated in the skin.
Clean the face with your hands in circular motion.
To clean the face, put rose water in a cotton pad and clean the face with it.
Also read- Okra water for skin whitening
- Step 2: Exfoliate your skin
You have to exfoliate the skin but you have to use this step only 2 or 3 times a week.
By cleaning the skin, small or large pores are reduced.
Use honey and sugar to clean the skin spots.
You do not need to use artificial scrub, you can prepare natural scrubber at home and use it.
Due to this there is no problem of dead cells, stretch marks during pregnancy, you should exfoliate the skin twice a week.
You can also use coffee and sugar to exfoliate the skin.
Mix coffee and sugar and add lemon juice to it and use it on the skin.
- Step 3: Apply facepack on skin
You have to apply face pack after scrubbing the skin.
For face pack you can use natural face pack.
For face pack, take turmeric or multani mitti in a bowl.
In this you mix aloe vera gel, tomato juice and leave it for 5 minutes.
Now apply it on the face and wash the skin after 15 minutes.
- Step 4: Apply Moisturizer
skin care in pregnancy
The fourth and last step is to moisturize the skin.
You can use a mild moisturizer at the end.
Many people have skin irritation due to natural ingredients, so they can use cream without fragrance.
You should choose the moisturizer according to your skin type, if you have oily skin then you can choose gel based moisturizer and if you have dry skin then you can use thick cream.
Do not skip this skin care routine during pregnancy, following this basic skin care routine will keep your skin healthy and there will be no problem.
Also read- Facial waxing side effects
don’t do this during pregnancy
Avoid waxing or shaving your face during pregnancy as it can have a bad effect on the skin tissues and cause skin infection.
You should also avoid using makeup products during pregnancy, it can cause many types of skin infections.
During pregnancy, you should also not use harsh products on the skin, it can harm the unborn baby.
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