Little Forgetfulness actually makes you smarter know why?
Sometimes for us, forgetting our own belongings, vehicle keys or forgetting the birthday of our loved ones can get us in a bad situation. Often people forget to keep things here and there by themselves and later, after searching for them, the skies lift their heads and become so upset that they spoil their other works too. It happens to almost everyone and there is no need to ever be disturbed by the habit of forgetting small things. Actually it is common for any person and in fact it is a sign that your brain is working properly. If you are thinking what you are reading then just wait, you are reading exactly right. Yes, it is really beneficial for you to forget the small things. So let’s tell you how?
Why Forget things
According to a study published in the journal Neuron, forgetting small things is not a sign that your brain is not working properly. Actually, it happens that by forgetting some information, your mind is making room for new information. Due to the continuous compilation of new information, your brain starts saving more and more information, due to which you get entangled in things and often forget about small things, which is a sign of your brain working properly.
Forgetting things is better for the future
The researchers concluded in their study that the goal of our brain is not to remember everything but to be able to save your beautiful memories, which help you make good decisions for the future. . To make smart and better decisions, it is very important that you remove thousands of useless and useless information from your mind and make space in your brain for new information.
No need to worry
Therefore, you do not have to worry that you forgot the necessary meeting with the client in the office or forgot the things you had studied in school as soon as you came home. So, don’t whine about forgetting things. This is normal and you don’t have to worry about anything.
Ways to make the mind sharp
Eat new food
Your brain has the ability to distinguish and recognize aroma and taste among millions of food. A new taste can create a new feeling in you. So taste new dishes. By doing this you will remember things and your mind will be sharper.
Our brain circuit works in different ways when we read slowly in our mind or when we read aloud with a partner. This method provides a new way for the brain to function by replacing its old routine.
Look out of the car while walking
The hippocampus, the part of preserving memories in the brain, is associated with identifying sounds, smells, and sights in the brain. Whenever you go for a walk, open the glass of the car and roam in new areas or visit places that you are not familiar with. You should give your brain a chance to see new things and recognize new places.
Close your eyes while bathing
By doing this, your inner feelings are more active. Close your eyes while taking a shower, tap the water tap or find your shower tap increases the tactile sense. By doing this your hands feel various things and send their signals to your brain.