Know The Basic ABCD Of Youthful And Beautiful Skin
Longevity is young and beautiful, so you also know ABCD of skin
» Antioxidants protect skin cells from being destroyed.
» Find out what’s beautiful skin A, B, C, D
» Beta carotene is a boon for skin.
Everybody wants to look beautiful and young, but sometimes due to minor make-up and everyday mistakes, your skin starts getting old and bad. It also affects your beauty and you feel too old. If you want your skin to remain young for a long time and keep your beauty alive, then you should also know that Skin Care’s A, B, C, D. Yes, there are many such elements for skin care that are important. Let’s tell you what is A, B, C, D of skin care.
Antioxidants protect skin cells from being destroyed. Antioxidants are essential for the formation of these new tissues and to destroy the old tissue and to keep the skin free. They also protect the skin from the sun’s harmful ultraviolet rays. Antioxidant shines on the face. Antioxidants are found in abundance in fruit-green leafy vegetables.
Many researches have proven that beta carotene is a boon for skin. It protects the skin from damage caused by sun rays. Beta carotene prevents pre-maturing Aging i.e., due to the adequate amounts of beta carotene, your skin is young for a long time and does not affect the symptoms of old age on skin. It is found in sufficient quantity in carrots. Along with this, vitamins A in the carrot helps to keep skin smooth and healthy.
Collagen is a protein present on the skin, which keeps it bound. 80 percent of the skin is made of this protein. It brings tension in the skin and provides strength. Collagen is physically broken down over time, but some elements make new collagen as retinol and peptides. To increase the amount of collagen in the body, green vegetables should be consumed.
Do not let water shortage to remove the stiffness of the skin. Eight-ten glasses of water and fluid in the day. Moisturize the body lotion cream twice a day. This will keep moisture of the skin and it will be exposed. Apart from this, after cleaning the face, after adding 1/2 t spoon glycerine, add 2-3 drops of rose water to the face. Do this before sleeping at night.
It helps in removing many skin related problems, such as angina, rashase, burning and redness. Essential oil also gives the skin coolness, freshness and glow. According to the type of skin and the need, using Essential Oil, you can get a great blueprint. For example, Sandalwood, Jasmine and Lavender, for oily and sensitive skin, T-Tree, Lavender and Rosemary.
Dust pollution and sun-burning skin are worn. Therefore, to give comfort, facials are very important regularly. Facials do not mean just by massage. There is deep cleansing of the skin in it. So that the closed pores open and the skin can breathe open. This gives the skin nourishment and natural flashes.