How long should a man last before ejaculation?

How long should a man last before ejaculation? Premature ejaculation is a common problem, but in our society a person troubled by this problem is viewed with wrong eyes. When someone talks about premature ejaculation, people start naming him with different names. Distressed by this thing, people start the treatment by placing Hakim and roadside tubs, trusting those who give medicine, which are far from benefiting, but money is definitely wasted. While seen, premature ejaculation is not a major problem and its treatment is also possible. Through Dr. Ashok Gupta, Director, Ashoka Clinic, Delhi, we are going to give you a detailed explanation of Premature Ejaculation, so that you can get a solution to this problem to a great extent.

What is Premature Ejaculation Causes Symptoms and Treatment
How long should a man last before ejaculation?

What is premature ejaculation

Premature ejaculation means early ejaculation. That is, ejaculation of men during intercourse or before is called premature ejaculation. If the ejaculation of the men ejaculates before the female orgasm becomes calm or during masturbation, it means that he is going through the problem of premature ejaculation. In such a situation, you need to seek medical advice. You can consult an Ayurvedic doctor from a doctor without any shyness and hesitation.
Due to premature ejaculation

There are two reasons for premature ejaculation – life long (primary), acquired (secondary). The problem of premature ejaculation may also be due to high flow of sexual arousal for the first time or during sexual intercourse with a new partner. Premature ejaculation may also occur if intercourse after a long period of time. Apart from this, stress or over-thinking about the relationship between your partner also plays an important role in premature ejaculation. Stress of any matter regarding family or family is also a cause of early collapse.
Symptoms of premature ejaculation

Do not stop for 1 minute during sexual intercourse even after repeated attempts.
Avoiding sexual intercourse.
Unable to satisfy partner after sexual intercourse.
Fear of premature ejaculation before sexual intercourse.

Treatment of premature ejaculation

Premature ejaculation is not an incurable disease, its treatment is possible. As far as Stemina is concerned, it is naturally present in every healthy man, which they cannot feel properly. If they think about sex during coitus, meal at meal time, then the difference in their stemina will be visible. That is, when you do work, do it with full vigor. Just thinking about sex from day to night and doubting your stamina for no reason has a negative effect on the actual sexual power, which gradually weakens the physical as well. The creative thinking of every man makes his cohabitation strength strong, which generates a special kind of energy and energy in his body.

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Catering change

Eating also contributes greatly to healing premature ejaculation and to maintain energy and energy. As far as non-vegetarian and rich food is concerned, the food items related to it are not digestible and leave side effects on digestion. On the other hand, vegetarian food is full of natural qualities and digestible. The extra energy of the body is not spent to digest such food and sexual power also remains favorable to the person. Fresh seasonal fruits, raw vegetables, sprouted grains, milk, honey, lassi, etc. are healthy substances, due to which the body remains healthy without power.

For the functioning of sexual hormones, the body needs many vitamins, which are rich in fruits and vegetables, in addition to spinning, carrots, tomatoes, cabbage, papaya, mango, banana etc. is. Apart from this, do exercise and yoga daily.

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How to get rid of premature ejaculation without medicines

Most of the time it has been seen that many fears arise in the brain of premature ejaculation patient and they also hesitate to share it with anyone considering premature ejaculation as a major disease. Therefore, if such a patient is counseled, his fear can be eradicated from this disease. The female partner of premature ejaculation should also give full support to his ailing partner and if he is not able to satisfy her during cohabitation, then instead of complaining to him, understand him and help him to overcome his deficiency.

How long should a man last before ejaculation?

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