How can I test my testosterone levels at home?

How can I test my testosterone levels at home? Testosteron is a hormone found in a man’s body, which is very important for his body. If its level in the body decreases, then there can be many types of dangerous health problems. Due to low levels of testosterone in the body, problems like diabetes, heart diseases, osteoporosim, fatigue, decreased sexual desire are started. Testosterone levels are lower in older people, but young people are currently experiencing this problem due to irregular routines and carelessness. You can easily find out the level of testosterone through the examination of normal blood. Treat it before it becomes more harmful to you. In this article, know what are the signs of decreasing testosterone.

What is Testosteron
Testosteron is a hormone that is present in the testicles of men. It increases sexual desire in men and is also related to sexual activity, blood circulation, muscle strength, concentration and memory. When a man becomes irritable or angry, people consider him to be age deficient while this symptom is also seen due to testosterone deficiency.

7 Symptoms in Men Sign of Testosterone Deficiency
How can I test my testosterone levels at home?

Deficiency of testosterone hormone can lead to type-2 diabetes, heart diseases, etc. However, after the age of 40, the level of testosterone from the body starts decreasing every year and by the age of 70, the amount of testosterone from the body of the man is reduced by almost half. Testosterone levels can occur even below the age of 35 due to irregular lifestyle and decreased diet.

Testosterone deficiency signs
Irritability

A person becomes irritable due to testosterone deficiency. The problem of stress and depression is also common all the time, due to which the man gets very angry and his nature becomes irritable.

gaining weight
The body weight increases due to irregular eating, but if the level of testosterone in the body increases, the body weight increases, although it reduces muscle density but due to this the body fat starts increasing. Gynecomastia, ie enlargement of the male’s breast, is also caused by low testosterone.

Heart problem
This hormone may also be responsible for cardiovascular diseases. Lack of testosterone levels makes the heart more susceptible to heart attack.

Also read: How to Prevent Gynecomastia

Loss of libido
Testosteron is considered a sex hormone, but if it is deficient in the body, male libido decreases. Due to its lack, his interest in sex starts to dissipate. The problem of erectile dysfunction can also be due to low levels of testosterone.

Problem of fatigue
It is normal to feel tired due to excess workload, but if you are feeling tired even in normal routine, then it can be a sign of testosterone deficiency. Due to this, there is always fatigue in the body, the effect of gym and yoga also does not affect the body.

Also read: How do you get rid of gynecomastia?

Muscle effect
The body begins to weaken due to low levels of testosterone. The muscles and bones of the body become weak and break down. Due to this, muscles start coming down from different parts of the body like hands, chest, legs etc.

Testosterone levels in man can be detected by a blood test. Levels of testosterone are detected by blood tests. If the level of testosterone in the body is low, the level of this hormone can be increased with the advice of a physician.

How can I test my testosterone levels at home?

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