How can I check if my sperm is fertile?

How can I check if my sperm is fertile? Due to the fast changing lifestyle and office functions, men are facing many problems related to mental health to physical health. Due to stress related to work, problems at home, many times people become victims of such problems, due to which their marital life is also affected. Yes, stress causes infertility in men, due to which their house is on the verge of ruin.

Infertility in men is a problem that hurts not only their home but also their respect in society. If you also take excessive stress or are under stress, then you too can be a victim of this serious problem. If you are unaware of the problem like infertility, then we are going to tell you about its symptoms, through which you can know.

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How can I check if my sperm is fertile?


Body changes

If you have been observing for a few days that your body structure is changing such as reduced hair from the face or more bulge on the chest, then you should consult a doctor immediately as it is a symptom of infertility in men.

Problem building relationships

If your marital life has become harder than before, you are suffering from infertility, because you are having problems while forming a relationship or you are not having the desire to have a relationship.

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Lump and swelling

Pain, swelling, or lumps in or around the testicle can also be a symptom of infertility.
breathing problem

If you are feeling pain in the area around your chest or you have an infection in your lungs that you have trouble breathing, then consult a doctor immediately. This may be a symptom of infertility.
Woman not being pregnant

If you are not pregnant despite having an unprotected relationship, then you are a victim of infertility.

You can understand the problem by considering these symptoms of infertility. Treatment of infertility is possible but it is very important to start it on time. If you have seen symptoms of infertility then you can overcome it in these selective ways.

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If you are a victim of infertility, there will be some changes in your hormones, for which doctors give doses of hormones, which are helpful in protecting you from this problem.





Doctors give medicines to increase sperm count.
Men can increase their stamina with the help of drugs.
If the sperm count is found to be low in the investigation, then the help of donor sperm can be taken.
In vitro fertilization (VF) can be used to diagnose infertility problems, which can eliminate this problem.
If you have an infection problem, take an antibiotic as doctors recommend it.

Infertility problems can be corrected by changing your diet along with the advice of a doctor. Since these diets contain some essential nutrients, which are helpful in removing this problem.




Fish: The fatty acids and omega 3 sperm found in marine fishes help to increase count, thus eliminating the problem of infertility.
Pomegranate: Vitamin and mineral present in pomegranate are helpful in removing infertility.
Pumpkin: Zinc found in pumpkin also helps to increase sperm count.
Broccoli: The phytosterols present in broccoli are helpful in maintaining hormone levels properly, so regular consumption of broccoli also provides benefits in removing this problem.

How can I check if my sperm is fertile?

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