How can I boost my 3 month olds immune system?
How can I boost my 3 month olds immune system? Premature babies may have a weakened immune system since birth and require special care. Children who are born before 36 weeks of pregnancy are called premature babies or premature babies. After birth, these babies are kept in the ICU in the hospital for some time and during this time they are given special care. The care of such children once they are brought home is different from that of children born on time. All parts of the body of these children are not developed properly and their immune system can also be much weaker than other children. Such children may be more vulnerable to infection and are also at higher risk of getting sick. Usually, the immune system of children develops gradually on their own, but in such babies who are born premature, it is important to pay attention to some things to strengthen the immune system or immune system. To boost the immunity of premature babies, parents should keep these things in mind.
How To Boost Premature Baby’s Immunity?
Premature babies or premature babies lack antibodies in their body and due to this, they become victims of infection quickly. Any baby who is born prematurely is at risk of weakening of the immune system due to lack of protective antibodies. The infection also affects the ability of children to breathe and because of that they are kept in the ICU. After birth, babies are kept in the ICU for 2 or 3 days, after which the doctor examines the baby and advises to take them home. Children who are underweight or have some kind of serious problem may be kept in the hospital for a few more days. But after taking the children home, it is necessary to take proper care of them. To boost the immunity of a premature baby, you have to take care of some things. Let us know about the tips to increase immunity or immunity of preterm baby’s body.
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- Tips To Take Care Of Nutrition
Babies are advised to consume breast milk for 6 months after birth. Complementary feeding is required after 6 months of age. To boost the immunity of babies after the age of six months, proper nutrition should be taken care of. Along with breastfeeding, consumption of foods rich in vitamin C is considered good for increasing the immunity of premature babies. Apart from consuming foods that boost the immunity of children, care should also be taken that during this time children should not be given such foods, due to which their immunity is affected. Children should be kept away from the consumption of processed foods and foods high in sugar.
- Protect Your Baby From Infection
Premature baby should be protected from getting infected. Babies who are born prematurely are at risk of infection due to weak immunity. Therefore, after bringing the children home from the hospital, special care should be taken for their cleanliness. Preterm babies should be kept away from contact with other babies or people for some time after birth, as doing so reduces the risk of infection.
- Massage the child daily (Massage Regularly)
To increase the immunity or immunity of the premature baby, they must be massaged daily. Regularly massaging children reduces stress and benefits in the development of all their organs. Massaging children daily also increases their immunity. You can use essential oil for massage. Massaging children regularly and properly has a big effect on their immunity.
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- Consuming Probiotics
It may sound a bit strange to you, but the consumption of probiotics is considered very beneficial for increasing the immunity of premature babies. Consuming a good quality probiotic supplement helps children build up antibodies faster and kill harmful bacteria present in the body. A doctor must be consulted before giving probiotics to children.
- Maintaining The Temperature
To increase the immunity of a premature baby, it is very important to take care of his body temperature. To maintain the body temperature of such children, you must take necessary advice from the doctor. From time to time the temperature of the place where the children are kept should be 24 to 28 degree Celsius.
- Must Show Sunlight
To increase the immunity of the body of premature babies, they must be kept in the sun for some time. Keeping children in light sunlight for a while every day will not cause deficiency of vitamin D in their body. Along with strengthening the body’s immune system, it also works to protect children from the risk of viral diseases like cold, cold and fever.
- Take care of micronutrients
Micronutrients play a big role in strengthening the immune system of children. Mother’s milk is most important for premature babies. Along with this, foods rich in vitamin C such as amla, orange and other citrus fruits help in the absorption of iron in children. Along with this, the mother should consume foods rich in vitamin B6 to maintain the amount of nutrients in her milk.
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By taking care of the above mentioned things, you can strengthen the immunity of the premature baby. Such babies who are born prematurely, their body parts are not developed properly and their immunity is also weak, so special care should be taken of them. You must consult a doctor before adopting measures to increase immunity in children.
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