Home Remedies to Reduce Bunion Pain
Fashion of high heels can become the cause of Bunions, know 5 best home remedies to reduce the pain of the bunion.
Now-a-days fashion competition is becoming a main reason to make us sick. Hardly will you ever soak that from tight outfits to high heels can cause illness for you. Banyan is also a similar problem, which is caused by incorrect choice of footwear and high heels. Some women prefer to wear high Eddie’s heels or shoes daily because of their short stature. Due to which this habit can give them pain from back to feet.
Talking about the vest, it is a bony bump, then it is on the joint near the toe. This involves the size of your thumb being flattened or the thumb leaning to the wrong side. Apart from this, you may also feel pain and swelling. Here, we are telling you some home remedies to reduce the pain of bunion.
You can use ice compress to reduce the pain of the vest. Apply an ice pack in the affected area on the feet and remove it after 10 to 15 minutes. This will help narrow your vessels, which will help you with pain and swelling. You can do this 2-3 times every day.
Epsom salt contains magnesium, which helps in reducing inflammatory cytokines in the body. It is also helpful in calming the pain and swelling of the vest. You mix 1 cup of Epsom salt with hot water in a tub. After it dissolves, keep your feet immersed in this water for 20 minutes. It will relax you
Bay Leaf Tea
Tea made from bay leaf can also give you relief in pain of bunion. Benefits of Bay Leaf Almost all of you will know, bay leaf are full of anti inflammatory and analgesic properties, which can give relief in pain. For this, you add 2 cups of water in a saucepan, add some bay leaf and then boil it. Allow this water to remain the same throughout the night and drink it the next morning.
Essential Oil of Lemon or Mint
Lemon oil has anti-inflammatory properties and mint oil menthol. Both these elements are helpful in reducing swelling and pain with the development of the vest. You can apply lemon or mint oil with coconut oil and apply it on the affected area. In addition, you pour hot water into the tub and pour a few drops of these oils into it. Now allow your feet to remain in water for 20-30 minutes.
You can also buy bunion pads to stop the pain and development of the banyan. By applying them in the feet, you can get relief from pain throughout the day. But keep in mind that you should also change your shoes or sandals and wear comfortable shoes.