Help Teenage children to deal with depression

Help Teenage children to deal with depression: Nowadays, given the way new parents are raising children, awareness about mental health has become very important. According to the data, between 2007 and 2016, more than 75,000 students have committed suicide. In these ten years, cases of suicide among students increased by 52%. Mental health of teenage children, or teenagers, remains a concern worldwide. All the countries of the world should worry about this and find a solution.

Depression comes quietly and engulfs our children. Most parents do not even know that their children are living in depression. According to the 2012 Lancet report, India has the highest suicide rate among children aged between 15 and 29 years.

Help Teenage children to deal with depression
Help Teenage children to deal with depression



Neuroscience scientists have done many research on depression in teenage children and discovered several psychological causes that cause depression in children. Based on these, know how can parents support children to fight depression.

Talk… Support… Understand

No matter how big the children are, they need love, care and support. While taking coaching classes, I realized that today’s parents feel that they cannot do much for children. According to a 2016 study, the incidence of depression among children in families with a slightly traditional environment has been found to be low. Neuroscientist Ron Dahl has said, parents must question children but they should be sympathetic to them. Apart from this, parents should try to understand children’s things instead of comparing right and wrong. If there is irritability in the nature of children, then parents should show them love instead of scolding and shouting.

Get expert help

If parents notice symptoms like depression in children, then they should seek the help of experts. Children can be guided in the direction and support of a mental health professional. Since good mental health is essential for success in children’s education, jobs, etc., parents should focus on physical health as well as emotional health or mental health.

Raising means teaching the right behavior

It is important for parents to increase emotional and social skills in children and to prepare them in such a way that they can face adverse situations. Friendship, love, tension of studies, stress of results, disappointment, etc. are the cases where children are unable to handle themselves. Usually, children face these things at a time when their childhood is going on and youth is coming. Apart from this, children are also very emotional at this age. Therefore, parents should not be judgmental in every issue of children, but should understand the situation from their perspective.

Many studies have also been done about how children can fight depression and stress. According to Christine Carter, giving children emotional coaching can teach them to fight stress. Apart from this, parents do not need to be very harsh or serious while talking to children, they should be calm and soft. This does not make children fall prey to wrong habits.

Help children decide the purpose of life

It is difficult to remain happy and satisfied in life without any fixed purpose. In TeenEdge, children usually live for good college admission, participate in a sports team, or for some other purpose. These are all small objectives. By this age, a goal of his life should also be fixed. Parents can help children for this. Ask them what they like or what they want to do in the future. If the children are not clear about this, let them know. In this way it will gradually become easier for children to decide the purpose of their life.

help Teenage children to deal with depression

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