Does freezing baby food lose nutrients?
Does freezing baby food lose nutrients? Babies are given solid food after 6 months. Starting it is full of enthusiasm for every mother. That’s why they take special care of every little thing related to the diet of the child. But our small mistake can spoil the health of the children. That’s why every mother needs to take some important tips from the doctor before giving solid food to her baby. What should and should not be given to children in the beginning. You need to be aware of this in advance. You must have noticed that in the initial days, the child eats very little. In this way, whenever you make baby food, a little bit of it is definitely left. Which most people throw away. But did you know that you can store leftover baby food in the fridge? Yes, it is absolutely right that you can store leftover baby food in the fridge. But for this you need to take some special precautions. So that baby food doesn’t get spoiled. Let’s know how to store baby food in the fridge?
How can I store baby food in the fridge?
By the way, give fresh baby food to your baby, it is the best option. But if you have leftover baby food or you are short on time, you can also store these foods. Let us know some ways in which baby food can be stored-
baby food pouch
It is considered the best option for storing baby food. Baby food pouches have a spout and a lid. But keep in mind that use these pouches only once. However, there are also reusable baby pouches available in the market. These pouches are very economical. But it is not used in the microwave. This can be a very convenient way to store baby food.
single serving container
You can also store your baby food in a single serving container. It is made of silicone. It is very easy to store food in this in the fridge. Along with this, you can also use this container in the microwave. Apart from this, fruits that you cannot store in the fridge can be kept in this container. For example, plums, apricots etc. OnlymyHealth
You can also keep baby food in wax paper. Scoop the baby food on this sheet and put it in a freezer bag and keep it in the fridge. This sheet is effective in keeping food safe.
ice Cube tray
This is the easiest and most common way to store baby food. The ice cube tray is made of silicone, in which it is very easy to store food. In this you can store mashed fruits and vegetables.
How to defrost frozen food?
It is very important to defrost frozen baby food. But you cannot defrost these foods at room temperature, as there is a risk of bacteria growing in the food. The best way to do this is to keep the food in the bottom compartment of the fridge after taking it out of the freezer. After this, keep this food in a glass vessel and keep it in hot water. Apart from this, if you want, you can heat these mines directly on the stove by placing them in a double boiler. This will defrost quickly.
Also read –How do you reverse aging hands?
How long can baby food be kept in the freezer?
You can keep the ripe puree of the fruit in the refrigerator for 6 to 8 months.
You can keep soups and sauces for up to 3 months.
You can keep oily fish for 3 to 4 months.
You can store vegetable puree for 6 to 8 months.
Which food items should not be kept in the fridge?
Water-rich fruits and vegetables
Basil and Leafy Herbs
Keep in mind that it is very important for your kids to eat safe. So if you have time, you should give them fresh food. Use stored baby food only if it is necessary to consult a doctor before storing baby food and follow the necessary precautions.
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