5 Reasons You Must Never Take Tea On An Empty Stomach
Drinking empty stomach tea can be dangerous, these 5 problems can happen
» Drinking empty stomach tea in the morning affects your blood pressure.
» Caffeine boosts cortisol, which is called steroid hormones in the body.
» Drinking your tea after getting up in the morning affects your metabolic system.
If you also start the day with tea, be careful. Many of you have a habit of drinking more tea, in such a situation that they can not stop themselves from drinking tea immediately after getting up in the morning. But you should tell that drinking empty stomach tea in the morning causes many problems of everyday life, as well as increases the risk of many serious diseases. Although there are many antioxidants in the tea, which are beneficial for you, it is very important to drink it at the right time. Let us tell you what are the disadvantages to drinking empty stomach tea in the morning and when to drink tea is right.
Danger of Many Diseases
Tea contains caffeine. If you drink tea early in the morning, it has an effect on your blood pressure. Therefore empty stomach should not drink tea. In fact, during the nighttime sleep, there are many types of actions in your body, as well as many hormonal changes. In such a situation, the habit of drinking tea is not good for the body when it gets up in the morning. The amount of caffeine increases cortisol, which means steroid hormones in the body, causing the body to face many kinds of problems. These include heart related problems, diabetes and weight gain are important.
Metabolism is Affected
Drinking your tea after getting up in the morning affects your metabolic system. Actually tea contains acidic and alkaline elements. When these elements reach the stomach, the body’s metabolism is affected. Because of this you may have chest burns and other problems. Empty stomach drinkers can often see the problem of fatigue and irritability.
Tea Does the Body Dehydrate
Tea has diuretic properties, so drinking it out of the water present in the body. If you drink empty stomach tea in the morning, then this may cause you to have more thirst. Because of the lack of water present in the body due to sleep of 6-7 hours, drinking tea on it, the body becomes rapidly dehydrated. Due to excessive hydration, the body can not absorb the elements present in food items. Apart from this, drinking empty stomach tea in the morning in children can be a problem of urinating quickly. So eat something first in the morning, drink tea after that.
Health of Mouth also Affects
Many people habit that they drink tea without rinse or rinse with water. This habit can be dangerous for your mouth. In fact, when you drink tea early in the morning, the bacteria present in the mouth break the sugar in the tea and raise the acids of the mouth. Due to this, the paints present on the teeth are reduced. Due to the degradation of the animal, the problem of teeth weakness, sensitivity etc. may be the problem.
Flatulence and Gas
Tea is used in milk. Since lactose is very high in milk, it is not good for your stomach to eat empty stomach in the morning. Due to excessive lactose, drinking tea a few times in the morning can cause stomach problems. Apart from this, many people may have problems with gas and constipation.